On behalf of the Southwestern Health System Foundation
The employees and volunteers present the

"About Two Hours From Anywhere"

Heart Walk
5K Challenge & Kids FunRun
Saturday Sept 10, 2005 at 9 am
Part of the Run & See Georgia Grand Prix Series

This is one of Western North Carolina’s best road races. Runners, Joggers, Walkers and Fitness Enthusiasts of all ages and ability are invited to participate.

LOCATION: Murphy Medical Center located 5 miles from Murphy, NC, on US HWY 64 East. For the Runners and Joggers this is a fast, out and back, rolling course with no major hills.

Awards: Trophies to Top Male and Female, and Top Male and Female Masters. Top 3 finishers in the following age groups: 10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 & over. Due to the large number of walkers, there will also be trophies to the top 3 male and female walkers in the following age groups: 60-69, and 70 &over. Trophies will be given to all participants in the Kid’s Fun Run.

Entry Fee: 5K and Heart Walk, $15.00 pre-registered, $20.00 race day. Kid’s Fun Run free.

T-SHIRTS & REFRESHMENTS: For all 5k runners and heart walkers: Look forward to sharp multicolored race shirts. You will also receive refreshments and other goodies in your race packet. All participants in the Kid’s Fun Run will receive a prize.

RACE DAY REGISTRATION: 7:30 to 8:30 AM

INFORMATION: Linda May (828) 835-7624 or Amy Trout (828) 835-7815

 ENTRY FORM:

Make Check Payable To: SHS Foundation
Mail To: Linda May; SSH 5K Challenge; 4130 Highway 64 E; Murphy, NC 28906

 

 Name ____________________________________ Age __________ Sex __________

Address _____________________________________ Phone ____________________

City _________________________________ State ________ Zip _________________

CIRCLE ONE
5K RUN     WALK     FUN RUN

SHIRT SIZE
S   M  L  XL XXL

In consideration and acceptance of this entry to the SSH 5K Challenge/Heart Walk, I waive any and all claims for myself and heirs and assigns against the sponsors, organizers and officials of the above race for injury or illness which may result from my participation. No headphones, wheeled vehicles , dogs or skaters are permitted in the run or walk

SIGNATURE ____________________________________________________________

UNDER 18 add parents signature _____________________________________________

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For More Walk Run information email Lmay@murphymedical.org